PaulaWelcome!

Check out my brand new, cutting edge group program for 2014!  It's for you if you have digestive issues - of any kind! And it's so affordable...

My NEW eCookbook is in and available!  Click here to order your copy!

Health Coaching is a unique, exciting innovation in health and nutrition. As a Health Coach, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life.

While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients to create a healthy, happy life in a way that is flexible, fun and free of denial and discipline.

No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

I offer individual and small group coaching sessions as well as exectutive programs for corporate staff. With the wonders of the internet, you can be halfway around the world or down the street...I can help you with no physical limitations!

Not sure what’s right for you?  How about a FREE CONSULTATION?  Scheduling it is as easy as calling 859-473-3881 or emailing me.  Simply put ‘FREE CONSULTATION’ in the subject line.

When was the last time you talked with someone about your health and received the personal attention you deserve?

It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a health coach, I am here to create a supportive environment while we explore what really works for you.

Could one conversation change your life?

Find out by scheduling a FREE consultation with me.  We will discuss your unique situation in depth and determine how I can help you reach your personal goals.

 

Listen to Paula and learn more!